Show 089: How to Stay Strong During Difficult Times – Interview with Father Dan Brandt

In today's chaotic world we can find ourselves overwhelmed with change, stuck in a rut, or just tired of the obstacles that stand in our way. Be inspired, motivated, and encouraged to discover how to build resiliency and iron focus in order to leverage adversity to reach your potential. I look forward to helping you rise from your weakest point to your strongest self.
~ Jen McDonough (aka The Iron Jen), Motivational Storyteller, Engaging Author, and Internet Radio Show Host.

This week I had the absolute joy of interviewing Father Dan Brandt, Chaplain of the Chicago Police Department as we talked how to stay strong while in law enforcement positions and high stress positions (while the sound was less than ideal on this episode, the content was rocking great). Check Out Lifestyle Podcasts at Blog […]

Motivational Monday Quote: Life Will Never Turn Out the Way We Expect It

In today's chaotic world we can find ourselves overwhelmed with change, stuck in a rut, or just tired of the obstacles that stand in our way. Be inspired, motivated, and encouraged to discover how to build resiliency and iron focus in order to leverage adversity to reach your potential. I look forward to helping you rise from your weakest point to your strongest self.
~ Jen McDonough (aka The Iron Jen), Motivational Storyteller, Engaging Author, and Internet Radio Show Host.

It’s Monday again! While most of the world is struggling to stay focused and feeling blurry eyed and dreary today, my hope is that you are taking strides to create the life you desire. Life will NEVER turn out the way we expect, yet it can turn out BETTER than we can imagine. ~ Jen McDonough Click to Tweet When […]

Show 088: Get Out of Rut and Do Something You Hate

In today's chaotic world we can find ourselves overwhelmed with change, stuck in a rut, or just tired of the obstacles that stand in our way. Be inspired, motivated, and encouraged to discover how to build resiliency and iron focus in order to leverage adversity to reach your potential. I look forward to helping you rise from your weakest point to your strongest self.
~ Jen McDonough (aka The Iron Jen), Motivational Storyteller, Engaging Author, and Internet Radio Show Host.

When we living a humdrum life or living with some sort of pain in our lives, it is hard to imagine our way out as we can feel stuck in our ruts. In this episode we talk about why it is important to remember it is okay to do something we hate in order to […]

Motivational Monday: Little Fears Prepare Us Face Big Fears

In today's chaotic world we can find ourselves overwhelmed with change, stuck in a rut, or just tired of the obstacles that stand in our way. Be inspired, motivated, and encouraged to discover how to build resiliency and iron focus in order to leverage adversity to reach your potential. I look forward to helping you rise from your weakest point to your strongest self.
~ Jen McDonough (aka The Iron Jen), Motivational Storyteller, Engaging Author, and Internet Radio Show Host.

It’s Monday again! While most of the world is struggling to stay focused and feeling blurry eyed and dreary today, my hope is that you are taking strides to create the life you desire. Leaning into little fears helps train us to overcome the big fears in life. ~ Jen McDonough Click to Tweet Spread the good vibes by sharing […]

Show 087: Snatching Your Outcomes Through Adverse Times

In today's chaotic world we can find ourselves overwhelmed with change, stuck in a rut, or just tired of the obstacles that stand in our way. Be inspired, motivated, and encouraged to discover how to build resiliency and iron focus in order to leverage adversity to reach your potential. I look forward to helping you rise from your weakest point to your strongest self.
~ Jen McDonough (aka The Iron Jen), Motivational Storyteller, Engaging Author, and Internet Radio Show Host.

When we are in the depths of adversity it is hard to see our way out as many times our journeys are filled with pain, fear, embarrassment, shame, etc. While it is easy to see that others are struggling and what their problems are, it is often difficult to see where our own problems stem […]