Show 083: Finding Empowerment Through Pain: Living With Type 1 Diabetes (@JDRF @DiabetesMN #type1)

In today's chaotic world you can find yourself overwhelmed with change, stuck in a rut, or just tired of the obstacles that stand in your way. Be inspired, motivated, and encouraged to discover how build resiliency and iron focus in order to leverage adversity to reach your potential. I look forward to helping you rise from your weakest point to your strongest self.
~ Jen McDonough (aka The Iron Jen), Motivational Storyteller, Engaging Author, and Internet Radio Show Host.

On this week’s episode, I wanted to share with you a very special interview we were able to do with 9 very special people While these young adults are not nationally known as some of the guests we have on the show, they are certainly rockstars in MANY people’s worlds. I am pleased to have […]

Our Painful Journey Through Type 1 Diabetes And 3 Tips to Help Through Any Painful Event

In today's chaotic world you can find yourself overwhelmed with change, stuck in a rut, or just tired of the obstacles that stand in your way. Be inspired, motivated, and encouraged to discover how build resiliency and iron focus in order to leverage adversity to reach your potential. I look forward to helping you rise from your weakest point to your strongest self.
~ Jen McDonough (aka The Iron Jen), Motivational Storyteller, Engaging Author, and Internet Radio Show Host.

All the painful muck of having life hit you where it hurts the most can cause such chaos, fear, and hopelessness in our lives can’t it? That was exactly how we felt when our son was diagnosed at age 7 with type 1 diabetes. We were angry at the thought of him having to do 4-7 finger pokes […]

Show 082: 7 Goal Setting Tips that Will Rock Your World

In today's chaotic world you can find yourself overwhelmed with change, stuck in a rut, or just tired of the obstacles that stand in your way. Be inspired, motivated, and encouraged to discover how build resiliency and iron focus in order to leverage adversity to reach your potential. I look forward to helping you rise from your weakest point to your strongest self.
~ Jen McDonough (aka The Iron Jen), Motivational Storyteller, Engaging Author, and Internet Radio Show Host.

If you are facing a seemingly impossible challenge, here are the world’s best goal setting tips. Whether it be in your finances, health, relationships or career, learning how set your goals up in a no-nonsense yet simple method is key to becoming a champion. This week I am really excited to share with you tips […]

Motivational Monday: You Are Wonderfully Created

In today's chaotic world you can find yourself overwhelmed with change, stuck in a rut, or just tired of the obstacles that stand in your way. Be inspired, motivated, and encouraged to discover how build resiliency and iron focus in order to leverage adversity to reach your potential. I look forward to helping you rise from your weakest point to your strongest self.
~ Jen McDonough (aka The Iron Jen), Motivational Storyteller, Engaging Author, and Internet Radio Show Host.

It’s Monday again! While most of the world is struggling to stay focused and feeling blurry eyed and dreary today, my hope is that you are taking strides to create the life you desire. It is so easy to think of all the things that are wrong with us rather than thinking of all the reasons why […]

World’s Best Goal Setting Tips: 7 Tips to Go After Your Goals Like a Champion

In today's chaotic world you can find yourself overwhelmed with change, stuck in a rut, or just tired of the obstacles that stand in your way. Be inspired, motivated, and encouraged to discover how build resiliency and iron focus in order to leverage adversity to reach your potential. I look forward to helping you rise from your weakest point to your strongest self.
~ Jen McDonough (aka The Iron Jen), Motivational Storyteller, Engaging Author, and Internet Radio Show Host.

Having gotten to become a eight-time national champion, two-time Olympic Festival medal winner, an Ironman triathlete, and having our family pay off over $212,000 worth of debt in 48 months, I can tell you honestly that there were MANY times along the way when I felt overwhelmed with: Being full of self doubt Terrified at […]