Motivational Monday: Any Journey Worth Doing, Takes Effort

In today's chaotic world we can find ourselves overwhelmed with change, stuck in a rut, or just tired of the obstacles that stand in our way. Be inspired, motivated, and encouraged to discover how to build resiliency and iron focus in order to leverage adversity to reach your potential. I look forward to helping you rise from your weakest point to your strongest self.
~ Jen McDonough (aka The Iron Jen), Motivational Storyteller, Engaging Author, and Internet Radio Show Host.

It’s Monday again! While most of the world is struggling to stay focused and feeling blurry eyed and dreary today, my hope is that you are taking strides to create the life you desire. Any journey worth doing, takes effort. ~ Jen McDonough Click to Tweet As a 44 year old mom of four, I started my firefighter 1 and […]

Motivational Monday: Blaze a Trail For Others to Follow

In today's chaotic world we can find ourselves overwhelmed with change, stuck in a rut, or just tired of the obstacles that stand in our way. Be inspired, motivated, and encouraged to discover how to build resiliency and iron focus in order to leverage adversity to reach your potential. I look forward to helping you rise from your weakest point to your strongest self.
~ Jen McDonough (aka The Iron Jen), Motivational Storyteller, Engaging Author, and Internet Radio Show Host.

It’s Monday again! While most of the world is struggling to stay focused and feeling blurry eyed and dreary today, my hope is that you are taking strides to create the life you desire. Accomplish the impossible and you will blaze a trail for others to follow. ~ Jen McDonough Click to Tweet Life was meant to be lived […]

Motivational Monday: I Wish I May? I Wish I Might?

In today's chaotic world we can find ourselves overwhelmed with change, stuck in a rut, or just tired of the obstacles that stand in our way. Be inspired, motivated, and encouraged to discover how to build resiliency and iron focus in order to leverage adversity to reach your potential. I look forward to helping you rise from your weakest point to your strongest self.
~ Jen McDonough (aka The Iron Jen), Motivational Storyteller, Engaging Author, and Internet Radio Show Host.

It’s Monday again! While most of the world is struggling to stay focused and feeling blurry eyed and dreary today, my hope is that you are taking strides to create the life you desire. I wish I may? I wish I might? WHAT! How about taking some action and starting tonight! ~ Jen McDonough Click to Tweet It is […]

5 Best Meditation Tips…Implement These SIMPLE Tips and You Will Literally Change Your Life

In today's chaotic world we can find ourselves overwhelmed with change, stuck in a rut, or just tired of the obstacles that stand in our way. Be inspired, motivated, and encouraged to discover how to build resiliency and iron focus in order to leverage adversity to reach your potential. I look forward to helping you rise from your weakest point to your strongest self.
~ Jen McDonough (aka The Iron Jen), Motivational Storyteller, Engaging Author, and Internet Radio Show Host.

Are you tired of feeling run down, busy, or just living a chaotic lifestyle? Did you know that meditation is one of the simplest ways you can bring empowerment, courage, and peace to your life? There are so many benefits to meditation including: Better Health (including stress reduction, improved circulation, etc.) Better Sleep Personal Growth […]

Motivational Monday: I Am a Warrior

In today's chaotic world we can find ourselves overwhelmed with change, stuck in a rut, or just tired of the obstacles that stand in our way. Be inspired, motivated, and encouraged to discover how to build resiliency and iron focus in order to leverage adversity to reach your potential. I look forward to helping you rise from your weakest point to your strongest self.
~ Jen McDonough (aka The Iron Jen), Motivational Storyteller, Engaging Author, and Internet Radio Show Host.

It’s Monday again! While most of the world is struggling to stay focused and feeling blurry eyed and dreary today, my hope is that you are taking strides to create the life you desire. Attitude determines if we are victims or warriors. I am a warrior. ~ Jen McDonough Click to Tweet When we were little most of us […]